Tag Archives: health

It Doesn’t Need To Be Difficult To Be Great

While there are some things that are worth hard work, eating healthy doesn’t have to be one of them.  I know I’m not alone when I say that I would eat healthier if I had the time. However, between working, … Continue reading

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Lean Biotics Is Superfood for Your Gut Health

I have never liked the idea of taking a weight loss pill. There are no short cuts to weight loss, or maintaining a healthy weight – it all comes down to calories in vs. calories out. That being said, working … Continue reading

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It’s All About The Gut

When it comes to weight loss, immunity, and all around health – it is all about the gut.  Studies show that the microbiome — the ecosystem in our intestines — plays a much larger role in a wide range of … Continue reading

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