These Sweet Potatoes Will Change Your Life

I tried to do the 21 Day Sugar Detox…I made it 11 days. On day 12, I was at the gym and my trainer told me to have sweet potatoes after our workout. He gave me a super simple recipe, and they are delicious. Like, I’ve made them 4 times in since I got the recipe 5 days ago. All you need is a sweet potato, olive oil, salt, and nutmeg. And that, my friends, is it. The nutmeg is a magical addition that brings out the natural sweetness of the potato without adding the calories of brown sugar.

  1. Preheat oven to 450 degrees
  2. Peel the sweet potato


3.  Dice the sweet potato


4.   Drizzle with olive oil, and season with salt (I prefer pink Himalayan salt) and nutmeg

5.   Bake 25 minutes. If you can remember to flip them halfway through you’ll get them to brown evenly. If not, well,my they won’t. But they will still be delicious.


Bottom Line: I’m going to go make this right now.

This entry was posted in Food and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *